Nutritional Therapy & Muscle Testing

Philosophy

Through a combination of intake forms, muscle testing, and energetic analysis, we listen to your body’s own feedback to uncover what it’s truly asking for. Together, we identify underlying stressors and imbalances.

This work may be supportive if you’re experiencing:

• Digestive issues (bloating, constipation, diarrhea, reflux, food sensitivities)

• Blood sugar instability, cravings, or energy crashes

• Hormonal imbalances, PMS, irregular cycles, low libido, or adrenal fatigue

• Chronic inflammation, joint or muscle pain, headaches, or tension

• Gut health concerns, skin issues, or immune challenges

• Anxiety, brain fog, poor focus, low motivation, or mood swings

• Trouble sleeping, feeling wired-but-tired, or never feeling fully rested

• Stubborn weight gain or difficulty losing weight despite “doing everything right”

• Feeling disconnected from your body or unsure what foods actually support you

Benefits

Clarity Within

Gain deeper awareness of what your body and mind are communicating.

Aligned Support

Receive guidance tailored to your unique needs and experiences.

Lasting Change

Create meaningful shifts that extend beyond the session.

What i do

from kate

"Rather than a one-size-fits-all plan, you’ll receive intuitive, customized recommendations that meet you where you are. This may include nutritional guidance, gentle lifestyle shifts, and targeted supplement or herbal support when appropriate. Everything is paced with care, honoring your nervous system, your capacity, and your season of life."